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Penninghame ProcessPenninghame Process

Come Home to Yourself

  • The Process
    • Step 1
    • Is The Penninghame Process Right for Me?
    • Step 2
    • Step 3
    • Costs & application
    • Course Dates
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    • Nutrition
    • Post Course Support
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Is The Penninghame Process Right for Me?

This course can help open life up for you regardless of who you are or where you come from. We see people from all walks of life with a wide range of issues or goals.

If any of the following statements ring true with you, you will benefit from attending the Penninghame Process:

  • I have tried many things to help with my feelings of anxiety or depression, but nothing seems to really shift it. I am ready to look at what is really going on beneath the surface and make a change in my life.
  • I am stressed and want to lead a more joyful, fulfilling and creative life
  • I feel scared and want to have the confidence to try new things and say ‘yes’ to life
  • I feel angry all the time and it is impacting on everything around me
  • I feel like things have got into a mess and I want to start afresh and start to live my full potential
  • I am grieving for the loss of someone or something and I can’t seem to get over it, no matter how hard I try
  • I feel tired,  lost and lack motivation to do things in my life
  • I feel like I am a doormat and don’t know how to stand up for myself or say ‘No’
  • I struggle to connect with people or struggle with intimacy or physical relationships
  • I work with children and/or plan to have children of my own and want to be able to give them the best start I can in life
  • I am training or working in a leadership/managerial role or Psychotherapy/Counselling/Coaching and want to do some deep personal development work to help me in my work with clients and to help me take more self-care
the penninghame process, self development retreat

For information or to enroll on the Penninghame Process click here

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Testimonials

Talk about life changing...I thought I was going to be lost forever. I had no purpose. I have connected so much to my body, heart and mind. I will never forget this experience and I know it has been exactly what I needed to get the tools and knowledge to lead a more fulfilling life. I am excited for this journey, I have come home to myself.

Claire, 2018

Contact

Penninghame Process
Penninghame House
Newton Stewart
Dumfries & Galloway
Scotland
DG8 6RD

Tel: 07517 437204

info@penninghame.org

https://www.penninghame.org

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© 2018 Penninghame Process