Personal Growth Retreat : Coming home to yourself
Set in the serene and stunning natural beauty of a private estate in Scotland, this unique personal growth retreat is a six day journey of inner transformation designed to help anyone who is seeking to create lasting change in their life and live in a beautiful, connected inner state.
Held in a safe, supportive, non-judgemental space you will be gently guided through the week-long immersion into inner enquiry, intricately designed to take you beyond your thoughts, re-wire your deep unconscious negative conditioning and guide you back home to yourself.
What we understand is that as children we are deeply impacted by the relationships with our parents and family environments.
We adopt and develop deep unconscious beliefs and coping strategies which served us then, but may not serve us in later life. We work on healing those wounds to allow individuals to feel safe and free to be who they really are, and to move forward to create abundant, healthy lives and more positive relationships with themselves and others.
The Penninghame Process personal growth retreat has been developed over many years drawing upon the work of a wide range of experts in the field of personal growth and transformation (see about us), combined with a foundation of simple and clear universal truths, powerful experiential processes, and simple self-reflective practices that we have found to be the most effective tools for living in a beautiful, connected inner state.
It offers a complete approach that not only brings you deep insights and awareness, but also delivers the tools to help you to integrate your experiences and insights and give you back your power to take personal responsibility for your own life and how you think, feel, act and respond.
What the course will offer you:
The opportunity to live your life as you were born to be. With no shame or worries about being exposed as less than or the dear of not being good enough, and free of the responsibility of letting others down.
A powerful emotional, physical and psychological spring clean through which you, who you really are, will emerge.
Learn how to take responsibility for and express your emotions in a way that will naturally create a positive connection to yourself.
Find increased clarity, and own your inner compass or ‘sat nav’ that will begin to guide you in making decisions to better support you and your needs.
You will find it easier to create an abundant life and healthier, happier relationships with yourself and others.
A highly experienced team will support and guide you through the wide variety of exercises designed to evoke deep inner transformation and insight. You will start to feel stronger, see clearer and joy will start to flow within you.
Your body will be nourished by a diet of Macrobiotic food, which will leave you feeling cleaner on the inside with a balance of energy and calmness.
The 6 day Process had a profound effect on me; I recently described it as a feeling that I had propelled myself into the future with unstoppable energy, whilst being fully aware of the beautiful world all around me. For the first time ever I felt confident feeling connected in mind, body, heart and soul. I have come away with a set of tools to help me cultivate this awareness and I practice this daily. “
(Nick, Former Army Officer -October Step 1 Process, 2016)
