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Pear Trifle with Cashew Nut Cream
200g cooked cashew nuts Boiled for 30 min drain and rinse. White grape juice, approx. ½ cup 2 soft sliced pears 300ml apple Juice 1 tablespoon agar-agar 1 tablespoon lemon juice 4 crunchy organic biscuits * Lemon zest of one … Continue reading
Coconut Biscuits
1 ½ cup rolled oats 1 ½ cups spelt flour ½ cup dried coconut 2 tsp. baking powder 2/3 cup coconut milk ½ cup sunflower oil 1 cup rice syrup Put the dry ingredients into a bowl and mix well. … Continue reading
Bad Food
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Bad Food” by Anna Magee who set herself the task of becoming macrobiotic for a month after attending the Penninghame Health Week, with great results!
Tatler Spa Guide 2011
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We are featured as one of the 101 Best Detoxes, Clinics, Camps, Yoga Retreats and Spas in the World. Spa Guide Cover
Six Spas To Uncover Your Thinner Self
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Modern Macrobiotics for Men
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“Modern Macrobiotics for Men”, by Charlie Norton is a wonderful piece which explains the basics and philosophy of modern macrobiotics including some mouthwatering recipes to help you integrate this method of eating into your lifestyle.
Lifestyle change ended Marie’s excema agony
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Penninghame Health Week Scotland
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by Celia Brooks Brown. An informative piece on the the atmosphere and activites on our health Week.
The all you-can-eat Japanese slimming plan
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On the Couch
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How a week at a health retreat gave me a ‘light bulb’ realisation’ by Anna Pasternak
House of Wellbeing
Some great pictures of the house, the Founders and the Chefs Dumfries and Galloway march 2010
Body Bites: ‘Kick Yourself into Shape’
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Tatler Treatments
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‘Six paths to healthy eating’ features Penninghame House as number one
