Category Archives: Sea Vegetable Dishestest

One grated apple (peeled) Few strips of wakame Orange zest Orange juice   Soak a few strips of wakame for about 10 minutes in spring water.  Drain and cut into small pieces, remove any ribbed pieces. Grate the zest of … Continue reading →

Sea Vegetables are enriched with all the minerals that support life and in fact have 20 times more minerals than land vegetables. Minerals like calcium, iron, potassium, iodine and magnesium, not to mention the trace minerals so necessary for body … Continue reading →

1 cup dulse, soaked and diced 1 carrot, cut into thin matchsticks 1 cup daikon, turnip or parsnip cut into matchsticks 1 teaspoon sesame oil ¼ teaspoon sea salt Sauté vegetables in oil for 5-7 minutes on a medium heat.  … Continue reading →

2 onions, finely sliced 1 cup arame, rinsed and soaked in cold water for 15 minutes Lemon rind, finely grated Olive oil Pinch of seal salt Soya sauce Apple juice concentrate Toasted walnuts for garnish Sauté the onions with some … Continue reading →