Category Archives: Beans

Winter Bean & Kale Stew

1/4 cup wakame 1 Tbs. olive oil 1 small onion, diced (1/2 cup) 2 small carrots, diced (1/2 cup) 1 celery rib, diced (1/4 cup) 1 can cannellini beans, rinsed and drained 1 1/2 cups pinto beans 6 cups miso … Continue reading

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Sesame Adzuki Bean Burger (makes 6-7 patties)

1 tbsp. sesame oil 1/4 lb. onion, diced (about 1/2 an onion) 3 stalks celery, diced 2 cloves garlic, minced 1 tbsp. minced fresh ginger 1/2 red bell pepper, diced 3 Cups stemmed, chopped kale 2 2/3 cups cooked and … Continue reading

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Lentil Pilaf

2 tbsp olive oil 1 bunch spring onions chopped 2 garlic cloves, finely chopped 1 cup lentils rinsed ½ cup brown rice rinsed ½ cup wild rice rinsed 2 tbsp flaked almonds ½ tsp dried thyme 3 cups dashi stock … Continue reading

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Chickpeas with Spinach

1 cup chickpeas Small piece of kombu Pinch sea salt One onion (whole) One leek (halved) One large carrot (whole) One large tomatoe (whole) Garlic Pinch of sweet paprika Soak the chickpeas overnight in water and a small piece of … Continue reading

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