Category Archives: Blog

The girl guides and locals at Kirkinner enjoyed Marie’s cookery demonstration in which she showed the audience how to make the following tasty but healthy dishes.  Marie is available for cooking demonstrations or talks to share her wealth of experience … Continue reading →

Great write up from the Metro about Amy’s visit to Penninghame November last year. http://www.metro.co.uk/lifestyle/887337-macrobiotic-diet-is-a-grain-of-truth-for-simple-food Another write up from Ronnie who was also with us last year.

We have two places left on our special January Ultimate Health Experience Detox week.  The programme starts on the 20th January and runs until the 26th.  Penninghame is also offering a special price starting at £895 for the January programme … Continue reading →

Psoriasis Sufferer, Philippa, talks about her experience at Penninghame. This Case Study by Philippa Brook shows how following a healthy plant based diet can have dramatic effect on the body, both internally and externally. Philippa demonstrated a massive improvement in … Continue reading →

Detoxification – What does it mean? By Marlene Watson-Tara This is a topic that can have enormous impact on your health.  Detoxification is the term we describe for the process of your body eliminating things that it was not designed … Continue reading →