Recover, Refresh, Revitalise!
If you don't want to join a course, why not simply come and enjoy the beauty of Penninghame Estate?
- Recovering from an illness or looking to recharge your batteries?
- Like to spend time re-assessing your priorities, taking some time out or getting away from the pressures of daily life?
- Want to relax and have some time out with great, healthy food?
- Ready...
- For the transition to a healthier life style?
- For the food that really nurtures you?
- For the food that will be your medicine?
Whatever your motivation you will be refreshed by the Penninghame experience!
A stress-free
environment
Wander around our enchanting estate, walking in the woodlands and
observing the local fauna - red squirrels, red deer, rabbits and a
wide array of birdlife.
Sit quietly on the river bank contemplating nature by day or the depth of the sky by night.
Visit local sites of interest such as Newton Stewart - a traditional Scottish market town, Bruce's Stone - a massive granite reminder to the Robert the Bruce's first victory over the English with stunning views over Loch Trool and the beautiful Grey Mare's Tail waterfall, both located in the nearby Galloway Forest Park. The beautiful and unspoilt Galloway coastline is just twenty minutes drive away.
Healthy food
options
Enjoy our excellent modern macrobiotic cuisine with three
wholesome and filling meals per day. It is pure 'engine food',
designed to balance, support and nourish the body both physically
and emotionally. The nourishment is the ideal way to help
recovery from chronic illness, a stressful work or emotional
situation or to help with health imbalance and issues.
The wonderful food provided at Penninghame is famed in its own right. Come and let your taste buds do the talking!
Beautifully finished,
comfortable accommodation
Linen is crisp and white, towels are fluffy and
bathrooms are furnished with ecologically sound and aromatically
sumptuous toiletries. Rooms are bright and airy, with a mix of
conventional and under-floor heating to ensure that you are kept
warm and snug. A variety of en suite and shared bathroom options
are available.
A fully equipped kitchen is available to you, with teas, herbal drinks and soya/rice milk provided and washing machine and standard appliances for your use.
Health
Consultation
One of our Modern Macrobiotic health consultants will give you
health advice and recommendations based on a detailed diagnosis of
your present condition. Price for a 1.5 hour consultation is
£95.
Free Health Lectures and
Oneness Experience
Regularly on a Monday evening, one of the resident health
consultants will give an interesting and informative health
lecture, free for all to attend. This will normally be followed by
a Oneness Experience session, again at no cost to attend. Find out
more about Oneness Experience phenomenon here
We also have:
- Internet café with printer facilities
- Bikes for free use on the estate and surrounding Galloway Forest
Park
- Health Suite facilities (gym, sauna and steam room) for
longer-term guests (details available from the office)
Pricing
Structure
- Prices are per person and include three meals
- Discounted prices for longer stays available
- 10% surcharge for single room occupancy
| Room | Per
Night |
Per Week |
Per Month |
Double En-suite |
£79 |
£500 | £1800 |
| Twin En-suite | £79 |
£500 | £1800 |
| Twin with Toilet + Sink | £70 | £450 | £1700 |
| Twin | £59 | £380 | £1400 |
To book please contact the Office
